Can fitness trackers detect sleep apnea?

We all know that getting a good night's sleep is important for our health and well being. Sleep apnea is a condition which causes a person's breathing to become interrupted whilst they are asleep. The effects of sleep apnea can be serious so it is important to look...

Best fitness tracker apps 2019

Best fitness tracker apps 2019

In this article, the best fitness trackers app for 2019 are introduced. The article is divided in four subcategories: exercising, food trackers, overall health, and mental health. For every category, one paid and one free app is discussed. The list of apps is composed...

Is there a Fitbit for dogs?

Want a healthier, happier dog? Are you looking for a way to keep your furry friend motivated and help them achieve their fitness goals? Well, consider getting a fitness tracker fo your dog. Dog owners can leverage technology through the wearable fitness trackers to...

How to get the most out of your fitness tracker (with checklist)

How to get the most out of your fitness tracker (with checklist)

A fitness tracker opens a new dimension in to your fitness and exercise regime. Whilst the tracker is the tool the key to unlocking its full potential is you. You need to understand what it can do, how to use it to its maximum potential and constantly look for new and...

Can you use a fitness tracker without a smartphone

If you're thinking about buying a new fitness tracker you're probably wondering if they can be used without a smartphone. We've been doing some digging to find out whether a smartphone is necessary to get the best from a fitness tracker. Can you use a fitness tracker...

Fitness trackers that look like watches

If you're anything like me you probably can't walk past a watch shop window without looking longingly at the immaculate time pieces in the window. There is something about their elegant, simplistic look which makes them timeless (no pun intended) and they work so well...

Best fitness trackers for kids 2019

Best fitness trackers for kids 2019

Have you ever been curious about how much your kids move around during the day or have they seen your tracker and want one themselves? It turns out there are fitness trackers specifically aimed at children. Like adult fitness trackers they use accelerometers to...

Can you wear a fitness tracker on your ankle?

Can you wear a fitness tracker on your ankle?

Whilst out for a walk the other day I got in a conversation with a few friends about fitness trackers. It turned out they were quite keen on getting one but due to work reasons were not able to wear one on their wrist. So naturally, we moved on to trying to find...

Fitness trackers for swimming

Fitness trackers for swimming

Swimming is one of the most popular exercises around the world and it is also one of the best all round exercises you can do. Not only is it a fantastic form of cardiovascular exercise, but due to the fact that water is much more resistant than air going for a swim is...

What size fitness tracker should you buy

Getting the correct size of tracker for your wrist is important. You want the tracker to fit so that if it measures accurately and features like an optical heart rate monitor work effectively. Equally, you don't want it so loose that you are in danger of it falling...