In terms of design both of these trackers are lightweight, small and discrete to the point where you might not notice you are wearing it.
Due to the addition of the heart rate monitor the Inspire HR is slightly thicker and you are able to swap out the bands on both. The material differs between the Inspire that has a durable elastomer material with a peg and loop whilst the Inspire HR uses silicone with an aluminium buckle and tang. You can of course get 3rd party straps from Amazon, Etsy and even Fitbit themselves.
The face of the unit is a 128 x 72mm greyscale OLED touchscreen and there is a single button that allows you to select options as you navigate through the settings
Fitbit Inspire HR
Both are water resistant to 50 metres and can do basic swimming tracking in terms of duration. They both come pre-loaded with a number of apps that allow you to track steps, distance, calories burnt and other things you’d expect from a fitness tracker.
The fact that the Inspire HR has the heart rate monitor opens up features that are not available on the base model. Particularly the following:-
2 to 5 minute guided breathing exercises
Unless you are on a really tight budget it is worth spending the little extra for the HR as the extra functionality will let you do that little bit more with your tracker and benefit from some of the more recent innovations.
Either way both of these trackers are good entries into the fitness tracker world.
Have you ever looked into getting a smart scale that you can use with your Fitbit? When you start really caring about your health, there are so many stats that you want to keep track of. The more streamlined this process, the better. When you have a Fitbit Aria scale, all you have to do is weigh yourself like you normally would and you get your weight, BMI, and body fat percentage whenever you want. But what is the difference between the Aria and the Aria 2 and which one should you buy?
Here’s the rundown:
What Is The Difference Between Aria and Aria 2?
There really isn’t a huge noticeable difference between the Fitbit Aria vs the Fitbit Aria 2. They are very similar in design, size, and weight. There are a few subtle differences that you might notice if you have both and are comparing them side by side, but to a casual user, you would hardly notice a difference at all.
Here are all the differences between them:
Body Fat Percentage
The very most important difference between the Aria and the Aria 2 is that the Aria 2 can calculate your body fat percentage. This is a really awesome feature if you are serious about improving your health and increasing your muscle mass, not just losing fat.
The screen between the Aria and the Aria 2 are very similar, but the Fitbit Aria 2 actually has a better resolution screen than the Aria. You can still use the Aria and read the screen without any problems, so that doesn’t affect your use of the product. Though it is worth mentioning.
Easier Set Up
The initial setup of the Fitbit Aria is slightly inconvenient. You have to pair the scale to your device using wifi, meaning you can’t do it from your phone but will need to do it from a computer or tablet. This is only an initial set up and after that is done, you’ll never have to do it again.
So is it worth buying a Aria 2 to avoid? Not really. But if you don’t care about price and you’d like an easier set up, then the Aria 2 is a better buy. It uses Bluetooth to pair your device and is done in a matter of seconds.
Both the Fitbit Aria and the Fitbit Aria 2 are very accurate. The Aria 2 is more accurate by about a pound, but the Aria is at least consistent with its inaccuracies. You won’t get a totally different weight if you get on the scale one time right after another. But you might show up as a pound more than you would if you got on the Aria 2.
Most people have about a 3 pound window that they go up and down everyday, so a pound inaccuracy isn’t super important.
The Fitbit Aria was only able to measure up to 350 pounds where the Fitbit Aria 2 can measure up to 400 pounds. There is a very small portion of the population who really care about this new feature, but it’s there.
Another difference that Fitbit customers like is that the Fitbit Aria 2 has the capability to display your BMI on the screen rather than just tracking it in the app. The original Aria could calculate your BMI in the app based on your height and weight that you would input. However, it wouldn’t display it on the screen at each weigh in.
How Does The Fitbit Aria 2 Measure Body Fat?
Many people don’t realize that there is a difference between measured body fat and BMI. Here is the main difference:
What Is BMI?
BMI is your Body Mass Index. This is calculated using your height and weight. When you are using your Fitbit, you input your height and then the scale will measure your BMI each time you step on it. This information will be stored in your Fitbit app.
Your BMI is a tool that you can use to track if you are underweight, normal, overweight, or obese. It is a great tool when you are trying to track if you are in a healthy weight range for your size. However, this is not the best way to track your health, especially if you have high muscle mass, since muscle weighs considerably more than fat. You might be a really great athlete but measure as obese according to this scale.
Body Fat Percentage
Body fat percentage is a much more valuable scale to read if you are someone who is trying to increase muscle mass. It calculates your fat mass divided by your total body mass. This is much more accurate to tell you if you are in a healthy range and you can see progress much faster.
According to Fitbit, “It’s estimated using bioelectrical impedance analysis, which sends a small, safe signal through your body. Generally, a body fat percentage between 10-22% for men and 20-32% for women is considered healthy.”
Bioelectrical Impedance Analysis is very accurate and is great for most people using the Fitbit. If you are a professional athlete or training for some kind of competition, you may want to use some other methods of measuring body fat, but for the everyday user, this is quite accurate.
How To Use The Fitbit Scale
The scale is very easy to use, even though the amount of information it gives you may make you wonder if it’s complicated to set up. In fact, the scale doesn’t even have buttons on it, so once the initial set up is done, you will only have to use it just like you would any kind of regular scale.
In the initial set up, you will pair your device with the scale using the prompts that your phone gives you. You will need to download the Fitbit app before you set up the scale. This app is free and you don’t even need a Fitbit to use it, though it makes the whole experience better.
Once your device is paired and you have input your information, the only thing you have to make sure you do is to open the app before you step on the scale. Some people find this to be inconvenient that you need your device open while you step on your scale, however it is important especially if you have multiple users in your home. This ensures that your weight, BMI, and fat percentage are only stored to your device and aren’t mistakenly sent to another one.
You can have up to 8 users for each scale.
Apart from the differences between the Aria and the Aria 2, this scale does have some pretty great features. Here are some of my favorite:
Sure, the Fitbit Aria and Aria 2 are scales and it’s not like you have to wear it on your wrist like you would a fitness tracker, but the design still matters to many people, me included. If you’re going to look at this thing every day and keep it in your bathroom, you’ll want it to look nice. Both the Fitbit Aria and Aria 2 have a sleek and modern design that will fit into any bathroom space. It doesn’t draw attention to it, but when you look at it, it looks very chic.
One of my big pet peeves about scales is that they don’t work very well on uneven ground. If you have tile in your bathroom, even a slight variation in levels can make a difference in your weight recordings. Not with the Aria and Aria 2 though. The feet on these scales can adjust to your floor height automatically and make the scale level so you get the most accurate read at all times.
Should You Upgrade From Aria to Aria 2?
So here’s the big question, after all of this: should you upgrade from the Fitbit Aria to the Aria 2? Of course you can do whatever you want, but if you already have an Aria, then it might not warrant the trouble or expense of upgrading to the Aria 2. There are just not enough differences to make the upgrade worth it.
If, however, you do not already own the Aria, then by all means buy the latest version of Aria 2 for yourself. The Aria has been around for several years now and has stood the test of time with customers. The Aria 2 has been around for a while as well and the biggest issue that people have had with it has just been a little confusion with the initial set up, though most figure it out after a while.
So what is the difference between the Aria and the Aria 2? Not much. There are very subtle differences in features and a pretty big difference in price. I will say this, that the original Aria is fairly old in technology years, so if you’re wanting something that will be able to keep up with new technology as it comes out, the Aria 2 is a more likely product. However, the original Aria has been around a long time and doesn’t seem to have any issues as long as your device can pair to it.
If you are serious about turning fat into muscle and you find it difficult to see on-scale victories, then the Aria 2 may be worth the investment.
When you find an app that you really love and you’ve learned how to use, it’s hard to let it go. Even when your own wearable fitness tracker has its own app that goes along with it, sometimes you just like what you know or you appreciate how things are laid out. This is the case for many people who use MyFitnessPal™. It has been around for a long time and many people use it daily to help them with their goals.
So if you have a fitness tracker, can you use it with MyFitnessPal™? Most of the time the answer is yes! MyFitnessPal™ is compatible with most of the more popular fitness trackers on the market.
Here are the ins and outs of using MyFitnessPal™ with your fitness tracker.
Which Fitness Trackers Are Compatible?
In all honesty, almost any fitness tracker out there should be compatible with MyFitnessPal™. However there are some that work better or are more popular to use than others.
The most popular brands of fitness tracker for MyFitnessPal™ are:
These all work well with MyFitnessPal™, whether using their app or using another app in conjunction. It is convenient that some of the most popular brands can pair well with one of the most popular fitness apps.
I mentioned the brands, but here are some of my favorite models of each of the brands that work well:
1. Fitbit Charge 4
The Fitbit Charge 4 is very accurate and is practically hands off. It works well with MyFitnessPal™ and automatically tracks all your movements. Slightly larger than the Inspire 2 you also get the in built GPS and other Fitbit goodies like Cardio Score and Activity minutes. You’ll want to check out other options if you want a color screen.
2. Garmin Vivosmart 4
The Garmin Vivosmart 4 is a slim, lightweight MyFitnessPal™ compatible tracker. It’s not going to win awards for stylish design but it can be used in the water with a 5ATM rating. Battery life is good at around 7 days for typical use. The lack of an on board GPS , small display and lack of interchangeable straps go against it.
3. Apple Watch Series 5
It makes sense that the latest model of the Apple watch would be the one that I mention here. The Apple Watch just gets better and better as time goes on and it is completely compatible with MyFitnessPal™. Of course, this is more a smart watch than a fitness tracker as you would expect from an Apple product it comes at a price. There are certainly more affordable options out there. With all the smartwatch goodies you also lose out on battery life.
4. Fitbit Inspire 2
This affordable, easy to use fitness tracker is sleek and small. It’s perfect for someone who wants to track their movements but not be bothered by notifications etc. throughout the day. Fitbit Inspire 2 works well with MyFitnessPal™. Its small display and lack of built in GPS go against it when compared to some of the other trackers on this list.
Letscom and Fitfort
So MyFitnessPal™ is compatible with some of the most popular fitness trackers on the market, but what about the less expensive and perhaps lesser known brands? Would Letscom and Fitfort’s fitness tracker work as well?
The answer is yes, these affordable bands also work with MyFitnessPal™. They have their own apps as well, but it’s nice that you have the option of using a great app with an affordable tracker.
How To Connect Other Trackers
Connecting your compatible tracker to MyFitnessPal™ couldn’t be more easy, though if you don’t know where to look, you might need to be pointed in the right direction.
Go to MyFitnessPal™ on your device and click the three buttons that mean “more”
Select “Apps and Devices”
It will then take you to a screen that has all your apps and another page that has the listed connected ones. You can select the “connected” tab to see if the app you’re looking for is already connected. Otherwise, scroll until you find the one that you want.
Once you click on that app, it will ask you to sign in with your name and password, or create a login.
Once you log in, go back to MyFitnessPal™ and check to see if it is in the connected apps tab.
Now it is connected and any information or workouts that you log in there will show up in your MyFitnessPal™ account.
So you can use this to connect to Runkeeper or other fitness apps, or you can use it to connect to your Apple Watch, Fitbit or more. Most of the apps that you use for fitness can be connected to MyFitnessPal™. Some of the most popular apps that connect well are:
What If It Doesn’t Sync?
There is nothing more frustrating than technical issues. Luckily, MyFitnessPal™ usually doesn’t have too many glitches, but it occasionally does happen with every app and device. Here are some ways to fix syncing issues, if you have them.
Connect The Apps
As mentioned earlier, you can check to see what apps are connected to the MyFitnessPal™ in the Apps and Devices tab. If you do not see your app in there, then they are not connected, and you can move through the steps outlined above to connect them to each other.
If it shows that the apps are connected, and information isn’t syncing, you can try to disconnect them and then reconnect.
You can also force a sync by adding some kind of exercise to your MyFitnessPal™ diary. This will force your app to sync. If you add it in manually, it’s like pulling your newsfeed down to generate more data.
If none of that works, and there are still problems, then check out this guide from MyFitnessPal. You can also contact the support team.
Fitbit App Vs. MyFitnessPal
Some people might wonder why you would want to use MyFitnessPal™ instead of or along with the Fitbit app. They both track basically the same information, so why don’t people switch over? There are a few different reasons for this.
Both the Fitbit app and MyFitnessPal™ count calories and track them throughout your day. However, many consumers complain that the Fitbit app pales in comparison with MyFitnessPal™ when it comes to the calorie intake tracker. The Fitbit app will often take forever to use the barcode function to track calories and more times than not will end up not being able to recognize the barcode in the end.
It also takes a long time for Fitbit to record a new food that you have never recorded before. The input process is just a pain. MyFitnessPal™, on the other hand is primarily made to track calories and this is it’s time to shine. It is a very quick process to input food.
Since most people have a diet that changes from day to day, this is an issue that people come into contact with a lot if they are using the Fitbit app. It is worth it to have both apps on your device and sync them so you can have the most fluid process possible.
Both Fitbit and MyFitnessPal™ have a social platform aspect to it. There are groups you can join to challenge yourself and you can have friends and comment on people’s posts. This is a great way to encourage each other. If you’ve been on MyFitnessPal™ for a long time, you might have groups there that you like to stick with even if you have the Fitbit app to pair to your fitness tracker. This is another reason people with the Fitbit app use both apps for their tracking.
Pairing dual apps is not just limited to the Fitbit app, however. Many people who use Apple, Samsung, Garmin, or any other tracker will use MyFitnessPal™ because it is so user friendly, can pair easily with other apps, and has the social platform that they are used to.
Is MyFitnessPal Accurate?
Many people wonder if MyFitnessPal™ is accurate. MyFitnessPal™ is basically a calorie counter with a few other tricks up its sleeve. It estimates your BMR basal metabolic rate based on your gender, age, weight and height.
It will give you a good target range of how many calories you should intake based on your activity level and your BMR. If you want to maintain your weight, it will give you one target range, if you want to increase or decrease your weight then you will be given a different target range.
If you stay under your calorie intake goal, you will probably lose weight, however it isn’t a given necessarily. MyFitnessPal™ is very clear that your BMR is just an estimate. You cannot calculate someone’s metabolic rate very accurately by just inputting information. There are other factors involved and really too many for any computer to easily and accurately estimate. That being said, if your activity level is normal to high and you are careful about portions, you should see results.
What If You Don’t See Results?
There are some health reasons why some people hold on to weight more than other people. Genetics and disorders do affect your metabolism a great deal and they should not be underestimated.
If you are eating under your calorie target intake and you are active and you still aren’t seeing results there are a few things you can do:
Get a Smart Scale
There are smart scales out there like the Fitbit Aria 2 that can calculate not only your weight but also your body fat percentage and your BMI. Sometimes you can be getting off-scale victories, and they are just as important as on-scale victories. If you are not losing any weight but your body fat percentage is down, that is a really great and healthy thing to celebrate! The problem is that it is harder to see your progress even on your tracker.
If you pair your tracker with a smart scale, you will be able to keep an eye on some of these other victories as well.
Watch What You Eat
You might be staying under your calorie goal, but the food you’re eating could be poor quality food. If you are eating greasy or sugary things, you might be hanging onto the pounds, and it’s likely that you’re more hungry than you need to be as well.
Overall, MyFitnessPal™ is one of the most popular free fitness tracking apps on the market. There are several fitness trackers for MyFitnessPal™ out there and you are sure to find one that does all the things you want it to and will fit into your price range.
Pedometers and fitness tracking technology has come a long way in just the last decade.
Today’s pedometers are much more technologically advanced, much more accurate and consistent, and are capable of tracking a whole lot more than just your steps – especially when paired with our smartphones.
At the same time, because there are so many great pedometers on the market right now, finding the perfect one for your goals and your budget is more challenging than ever before, too.
But that’s why we have put together this detailed guide.
By the time you finish our in-depth reviews below you’ll have a pretty good idea of which pedometer is the one you’ll want to tracking your progress through 2021 and beyond.
Let’s get started, shall we?
Our Favorite Pedometers for 2021
Our Top Overall Pedometer Pick for 2021 – FitBit Versa 2
Simplest Pedometer to Use – 3DFitBud 3D Pedometer
Best Pedometer for Cyclists – CAT EYE Velo 7
Best App Supported Pedometer – Fitbit Charge 3
Best for Runners – Garmin Vivofit 3
Best Value Pedometer – Letscom Fitness Tracker HR
Best Precision Pedometer – Omron HJ-112 Digital Pocket Pedometer
Best Standalone Pedometer – Realalt 3DTriSport Walking 3D Pedometer
Most Comfortable and Stylish – Xiaomi Mi Band 5
Our Picks for Best Pedometers of 2021
1. Best overall: FitBit Versa 2
A hybrid smart watch and advanced pedometer, the FitBit Versa 2 is designed to offer something for everyone looking for a smarter fitness tracker.
The smart watch features are better than what you’ll find with any other pedometer on this list, even if they aren’t exactly up to Apple or Samsung smartwatch quality.
This smart watch connects to your phone on the go, let’s you make calls and send texts as well as emails, and can interface with (most) of your favorite apps. At the same time, the overall experience compared to dedicated smart watches is a little lackluster.
Performance in smart watch mode is pretty slow and unresponsive at times, and the user interface is clunkier than anything Apple or the major Android manufacturers have put out for sure.
If you buy this as a fitness tracker and pedometer first and foremost, though, you’ll be very impressed by everything it offers.
The design is very well thought out with a gorgeous screen that is bright and easy to see, even outdoors when the sun is shining bright. A weeklong battery life guarantees that you have plenty of juice to track multiple training sessions before you have to throw this on the charger, too.
All of the built-in fitness tracking components are of the quality you’d expect from the folks at Fitbit – responsive, accurate, consistent and easy to use.
This fitness tracker really shines when you pair it to your smartphone, though.
Whether you’re using the Fitbit mobile applications for Android and iOS devices or a third party one, combining this device and your smartphone over Bluetooth helps you make the most of this device.
You’ll get real-time information about steps taken, distances covered, average speed, and time spent working out. You’ll also be able to map your route with GPS after you connect your phone and tracker.
Internal sensors to track your heart rate and the quality of your sleep are available to leverage with this fitness tracker as soon as you pair it with your phone, too.
The inclusion of Amazon Alexa voice control tech is kind of gimmicky for the most part, but it might appeal to some people that want to leverage the smart watch options on-board.
All in all, it’s our top pick for fitness minded folks that also want an solid smart watch without a ton of bells and whistles.
2. Simplest Pedometer to Use – 3DFitBud 3D Pedometer
A simple and straightforward pedometer to be sure, this particular option doesn’t include all the bells and whistles other premium options often include.
But the tracking accuracy, build quality, and ease of use of this tracker are still right up there with the best of the best.
Where this unit really shines, though, is in the design department.
A large LCD display is easy to read at a glance in all lighting conditions. The user interface is well implemented, too. Throw in IP4 waterproofing protection and you won’t ever have to worry about sweat, rain, or snow with this pedometer on.
The build quality of this unit is solid, too. Strong, durable, and wear resistant materials (mostly high-quality synthetics, with some aluminum and stainless materials used as well) throughout.
You’ll be able to track an (almost) infinite amount of steps with this pedometer, at least until you manually hit the reset button. Not having to worry about an automatic reset puts you in control over the data collection of this pedometer.
Tracking accuracy won’t ever be a problem thanks to the twin axis accelerometers built right in, either. The system is smartly optimized and lightyears beyond the old “spring and piston” style pedometers of the past.
The only thing this unit is really lacking is a Bluetooth connection. That would make using your collected pedometer data with different apps a lot easier, to be sure.
If you’re looking for something simple, inexpensive, and accurate the 3DFitBud pedometer is tough to beat.
A standout option for cyclists, this is another easy-to-use pedometer that streamlines tracking your training progress quite a bit.
Leveraging smart automatic motion detection technology, the pedometer powers itself on the second that you start to pedal and beings to capture ride data straightaway. It also powers down automatically after detecting the pedometer staying stationary for 10 full minutes.
Capable of collecting information regarding time spent cycling, average cycling speed, maximum speed, and odometer information, you’ll be able to zip through all of this data on-screen by pressing a single button on the front of the device.
That’s about as simple and uncluttered a user interface as you’ll find today.
As far as real time tracking goes, you’ll always see your current speed displayed across the top of the screen with another data point of your choosing (that you can cycle through manually) located on the bottom half of the display.
Readability is solid for the most part, though it can be a minor issue in direct sunlight circumstances. The backlight illuminates the display well in lowlight situations, though.
The lack of GPS technology, no cadence sensor, and no Bluetooth connectivity capabilities does hold this unit back a little bit compared to some of the other options out there, however.
Even still, this is a solid performer for those that want a cycling focused pedometer without having to spend a mountain of money.
The Fitbit Charge 3 could never be described as “feature light”.
A major improvement over the previous generation, this lightweight, durable, and effortless to use fitness tracker is one of the most popular “pedometer plus” options money can buy in 2021.
Not only do you get a highly accurate pedometer that uses a triple axis accelerometer to collect step data, but you also get a tracker that charts:
Time spent working out
… And that’s just the tip of the iceberg.
Pair this Fitbit with Fitbit’s mobile applications (available on Android and iOS devices) or your favorite third-party fitness app and you’ll be able to track your heart rate, track your sleep, and map your training sessions with GPS data provided by your phone.
The built-in display is also very crisp and very bright, giving you real-time feedback about your training session (as well as the time) with a quick glance at your wrist.
The long-lasting battery gives you at least 40 hours of runtime on a single charge. Power save mode (manually triggered) can almost double that battery life. On top of that, you can quick charge this fitness tracker battery up to 50% from completely dead in about 20 minutes.
Combine all of that with the legendary reputation Fitbit has for producing comfortable, durable, and essentially “bombproof” fitness trackers and it’s not hard to see why so many people love the Charge 3.
This fitness tracker from Gamin might be the only pedometer you (almost) never have to worry about charging.
Designed around a battery that can last a year between charges, this pedometer prioritizes battery life over (almost) anything else.
Sure, there are other options out there more feature rich than this one.
But none of them can run for a year on a single battery while remaining as simple to use, as elegantly designed, or even as water/weatherproof compared to the Garmin Vivofit 3.
To be fair, there aren’t too many people out there that would describe this Garmin pedometer as stylish. It’s kind of chunky, it’s completely enclosed with a thick layer of rubberized material, and it’s nowhere near the lightest option on the market in 2021.
At the same time, all of these elements basically make this Garmin “bombproof”.
This tracker is one of the few options you can take swimming or scuba diving (down to 100 feet, anyway) without worrying about leaks. It’s rough, it’s tough, and it’s designed to take a beating without missing a step.
The strap here is secure and very comfortable (even when you start to sweat), with a proprietary locking mechanism that guarantees this tracker stays on your wrist no matter what you are doing.
A low resolution, monochromatic screen is a far cry from the LED/LCD touchscreen options on other fitness trackers – but again, it just sort of works for this device. It would almost be odd to see a polished, high res screen attached to a rugged, straightforward tracker like this.
The screen is clear in bright light, has a good backlight for night time walks or runs, and is engineered to prolong battery life at every opportunity.
On the plus side, you’ll still be able to connect this tracker to all your favorite Garmin fitness apps, pulling information from the tracker regarding your workouts, sleep patterns, and heart rate info with ease, too.
6. Best Value Pedometer – Letscom Fitness Tracker HR
This fitness tracker doesn’t have the kind of name brand appeal something like a Fitbit or Garmin unit might, but it delivers (almost) the same capabilities and performance at a fraction of the price tag.
With a really innovative design that allows for a slimmer profile (most of the sensors are built into both the body and straps of the unit, rather than just the body like most units), this tracker is often reviewed as one of the most comfortable pedometers money can buy.
A nearly one inch OLED display is front and center with this fitness tracker, giving you instant access to your fitness data. We’re talking about the individual steps you’re taking, the distances you have covered, the calories you burn, your heart rate information, and more.
The triple axis accelerometer technology lets the unit quickly differentiate between you walking, running, jumping into the pool for some laps, or going for a bike ride, too.
You can manually control these tracking options as well. Just hold your finger down on the bottom of the screen and select the tracking mode you’re interested in.
Talk about a simplified user interface, right?
The waterproofing here is rated at an IP5 level, which isn’t quite on par with modern waterproof smartphones, but not far off by much.
You might not want to take this out into the ocean, but you should never feel nervous about going for run in the rain or wearing this in the shower. Sweating while working out won’t ruin this pedometer.
7. Best Precision Pedometer – Omron HJ-112 Digital Pocket Pedometer
This Omron unit doesn’t just track your steps and distance covered, but also differentiates between regular steps and steps taken during what it calls “aerobic minutes” where you are actively working out.
This allows you to see how many steps you’ve taken total throughout the day like every other tracker, but also let’s you zoom in to see how you performed when you were intentionally training as well.
The ability to automatically differentiate between “normal” steps and when you were jogging or running with purpose is pretty wild. It’s something that Omron has really perfected here.
Built-in exercise timers, calorie counters, and heart rate monitors give you a more complete picture of your health and wellness, too.
A replaceable battery guarantees six-months of continuous operation before it needs to be swapped out, without you ever having to worry about plugging a charging cable into this fitness tracker/pedometer.
You can track and record activity data on a seven day rolling schedule before data starts to be overwritten. That’s pretty helpful, though some argue that better integration with fitness applications would have made the fitness data collected more useful.
It’s tough to argue with that point, though this is still a solid everyday kind of pedometer all the same.
8. Best Standalone Pedometer – Realalt 3DTriSport Walking 3D Pedometer
Those looking for more of a “throwback” pedometer that doesn’t require pairing with smartphones, while still taking advantage of modern accelerometer technology, have found a winner with this unit.
Insanely affordable, this standalone pedometer is plenty capable of recording all of your fitness data without having to run it through extra smartphone applications to be useful.
You’ll still get real-time feedback regarding your total steps walked, the minutes each day that you spent active, the total distances traveled during tracking sessions, and information about how many calories you are burning on a rolling daily basis.
The battery life on this unit is fantastic, with a fully charged battery providing up to 12 months of life before it needs to be replaced.
The LCD screen is clear and bright enough to read even in full sunlight, with a backlight that helps visibility in lowlight situations.
On the flipside, the fact that your data (aside from steps taken) is “flushed” on a 24 hour rolling basis is a bit of a bummer. The total lack of smartphone compatibility makes this unit feel limited in areas for sure.
9. Most Comfortable and Stylish – Xiaomi Mi Band 3
These pedometer and fitness trackers are three years old now (having been released in the middle of 2018) but are still one of the most popular budget focused options in 2021 because of all they bring to the table.
To begin with, this unit is very comfortable to wear!
The way the strap and sensor have been constructed make it feel like this tracker disappears on your wrist after a couple of days. It doesn’t get in the way, it never feels cumbersome or bulky, and it never gets uncomfortable – even if you’ve been wearing it all day and night.
The screen is well illuminated using AMOLED technology. This gives the high-resolution screen impressive visibility, providing a clear view of real-time fitness data you’re tracking. We’re talking about total steps taken, total distances covered, as well as data breaking down your overall activity levels. The touch based interface is smooth and responsive, too.
As far the accuracy of this unit goes, it’s on par with what you can be expected from devices made by Fitbit or Garmin – all at a price point that’s nearly half of those premium brands.
The pedometer uses a triple axis accelerometer to measure each footfall accurately and consistently. You also get built-in heart rate monitoring technology, calorie burned tracking, and basic sleep data capabilities.
On the downside, the lack of onboard GPS tracking and widespread fitness app compatibility issues are definitely missed here. Both of these things hold this unit back a little bit compared to the other choices on our list.
All in all, though, if you’re after a solid pedometer that won’t break your bank account (while recognizing its shortcomings) this is still a very attractive fitness tracker in 2021.
Before we go over our nine favorite pedometers for 2021, it’s a good idea to highlight a couple of key features all the best pedometers have in common.
These are the “must-have” features your new pedometer should ideally include. If the pedometer you’re thinking about lacks any more than one of these features, you might be better off looking at something else.
Comfort and Wearability
The best pedometer is always going to be one you can comfortably wear on a consistent basis.
If your new fitness tracker isn’t comfortable, if it is painful or annoying to wear, you’re probably going to start looking for excuses not to wear it at all.
Your motivation to work out will drop, the data you collect when you work out will be inconsistent, and you’ll start to feel like your pedometer purchase was a waste of money.
An uncomfortable pedometer sets up a house of cards situation that never ends well.
Find something comfortable, something lightweight and unobtrusive, and something water (or at least sweat) proof and you’ll be good to go.
Like we mentioned earlier, today’s pedometers can track a whole lot more than just your steps.
The pedometers of the past used a spring style mechanism that had to be worn in a perfectly vertical position to have any accuracy at all. Even then they’d miss steps or double count and were generally pretty unreliable.
Today, though, that’s a problem of the past.
Modern pedometers use two and three axis accelerometers to count your steps with far more precision. On top of that, top pedometers today are going to include other tracking sensors to map your route, calculate calories burned, measure your heart rate and sleep stats, and more.
The sensor tech built into modern pedometers is far more consistent and far more accurate than what you would have had access to even just a decade ago.
Pedometers still need to be able to store and (ideally) share that information accurately to be effective, though. Look for options that keep rolling counts of your steps and can export your date to other fitness apps for a more detailed breakdown.
Bluetooth connectivity is critically important when you’re looking for a modern fitness tracker and pedometer.
Modern fitness tracking apps can take the raw data from top pedometers and extrapolate it in a couple of different ways, giving you a clear picture of your time spent active and training. Without a way to connect your tracker to these apps, though, the data your pedometer records is always siloed onto that device alone.
A Bluetooth wireless connection dramatically extends the usefulness of your pedometer. You’ll be able to do so much more with your fitness data when you can combine a small, lightweight tracking sensor with the power of a flagship smartphone and cutting edge apps.
As far as waterproofing is concerned, it’s not a bad idea to get a pedometer that offers at least 3 ATM or IP4 (or above) waterproofing levels.
All modern electronics are certified to be waterproof against these industry standard scales, and both of these levels are universally considered the bare minimum for useable waterproofing.
Most smartphones that have a waterproof level offer IP67 protection. If you can get your new fitness tracker to match that you should be good to go.
We all love our fitness trackers but there can be nothing more frustrating than when you want to track your exercise and you see the battery symbol showing low charge.
In recent times, fitness tracker manufacturers have come on leaps and bounds with regards to battery technology and it is not uncommon to get devices like the Fitbit Inspire 2 that with typical use can go 10 days between charges.
Still, if you start using the more advanced features and changing the settings the battery life on your tracker can start to decrease significantly.
In general terms, a few power consuming functions drain the battery quickly:-
how much you use the GPS
use of heart rate sensors either wrist based or bluetooth
using the backlight a lot
notifications from your smartphone
using your tracker as a phone (if supported)
Use our tips below to eke out every last bit of juice and extend the battery life of your tracker.
Record how different settings affect your battery life
Manufacturers often give battery life figures based on typical use with a disclaimer about results varying based on use and other settings.
As every tracker is different you want to do three different tests
Test 1 – Turn off almost everything
Read the manual / websites for your tracker and the tips below and turn off every single setting that is know to affect battery life. Record when you did this and use the fitness tracker until the battery dies which you also record. Although unscientific this should give you a good indication of the maximum potential battery life of your tracker
Test 2 – Turn on almost everything
Now do the opposite of Test 1 to work out the minimum potential battery life of your tracker by turning on every possible setting and recording the times between then and when the battery dies.
Test 3 – Tweak settings for your usage
Now you have a theoretical range of best and worst battery life tweak settings so that they are right for how you will use your tracker. It is up to you how far you take it.
If you’re not sure what to tweak we’ve added a list of settings that typically affect battery life below just match them up to what is available on your tracker.
With time you should be able to work out how each individual settings moves the needle between the minimum and maximum and tweak it to extend the battery life as much as possible.
Quick note:WearOS fitness Trackers such as the Fossil Sport have their own versions of tweaking settings using something know as Extended Power Mode.
14 tips for extending fitness tracker battery life
The batteries typically found in fitness tracker are made from lithium ion or lithium polymer which are known to degrade over time.
Reading through articles about these type of batteries to get the longest overall lifespan you should follow these rules
Do not expose to extreme temperatures
Do not fully charge or discharge
For the greatest number of charging cycles charge your battery when it gets to 20% and only charge it up to 80%
If you do get to 100% charge remove from the charger straight away
Practically, most people will have some variation on this as they will prefer to have more short term capacity for tracking their exercise than worrying about the charging cycle.
1. Use manufacturer’s battery charging optimisations
To reduce battery wear and improve lifespan of your battery Apple added a feature to WatchOS 7 called Optimised Battery Charging. Using machine learning on the watch learns your daily routine and only charges to 80% the last 20% will be delayed until an hour before you get up.
2. Get a Google Calendar Reminder from IFTT
Using a service like IFTT or Zapier you can create recipes that will do something if something else occurs. This recipe adds a Google calendar alert to remind you to charge your Fitbit if the battery level is low.
3. Don’t charge in extreme heat or cold
In simple terms extreme temperatures affect the chemical reaction that causes the battery to charge. This can then reduce the effectiveness and capacity of the battery.
4. Use the manufacturer’s charger
It’s always best to use the original charger as it is optimised to deliver charge in the correct ratio. If you use a non original charger the current delivered may be lower than optimal for your device and the charging cycle will take longer
Use these tips to optimise the functionality on your device that tends to use a lot of battery power
5. Avoid custom watch faces that update every second
On certain trackers you are able to install custom watch faces to suit your taste. Avoid any that have sophisticated animations or will update every second such as those that replicate traditional watches and have second hands.
6. Turn of Auto Activity Detection
Trackers often record throughout the day such as steps and sleep. You can often turn that off in the settings for your tracker. We’ve added a screenshot showing the settings for a Forerunner 235 in Garmin Connect below. Other devices are likely to have similar options
7. Turn off always on display
Always on display has its benefits but it can have a major impact on your battery. For example turning on always on display reduces the Versa 2 battery life to 3 days from a typical 5 days and down to 2 days from a typical 6 days for the Versa 3 and Sense.
8. Decrease screen brightness and timeout
No surprise that the screen can be on of the biggest battery hogs. Look into tweaking the screen brightness and set the timeout to the lowest option possible for your device. Also if your device supports it look into auto brightness
9. Turn off or change to manual health monitoring functionality like oximeter
if your tracker has advanced health monitoring such as pulse oximeter or Sp02 tracking either disable or turn off to extend your battery life.
10. Adjust GPS settings
GPS is one of the biggest contributors to draining your battery quickly. As an example, a Fibit Charge 4 has a typical battery life of 4-5 days – if you start continuously using the GPS that goes way down to 5 hours.
Firstly, make sure that when using the GPS it has a clear line of sight so it can get a signal and it’s not in your backpack or pocket as searching for a signal uses a lot of battery.
Next, investigate whether your tracker has settings specific to intelligent use of GPS. Like the Fitbit Charge 4 which has a dynamic GPS mode that will use the GPS from your phone over the one on the device if it detects the phone is nearby.
With some Garmin devices you may be able to extend the battery life by disabling GLONASS and enabling UltraTrac GPS mode which reduces GPS updates to every minute, which is great for activities like ultra marathons.
11. Turn off wrist gestures
If you’re anything like me you’ll move your hands a lot. As a result you’ll be surprised just how often the screen turns on. Turning off wrist gestures will you give a little marginal gain.
12. Turn off smart notifications / Limit notifications
Smart notifications are a great recent addition to modern fitness trackers but by default they can be turned on for every app going. Make sure to go into your settings and be really specific about the apps you care about the most and turn other app notifications off.
The same applies to things like move alerts, alarms and vibrating alerts
13. Adjust Bluetooth settings & Turn Off Wifi
A lot of features such as pairing with your phone, heart rate or other sensor require bluetooth connectivity which although low energy consumption can have a draining effect over long periods. Turn off bluetooth and wifi to give you that little bit extra.
14. Limit use of music controls and device payments
Reduce your use of music control, music apps, on-wrist calls, Fitbit Pay, and connected or built-in GPS.
Smartwatches are really small computers. As they typically have a larger case diameter than traditional watches it can be difficult for people with small wrists to find a smartwatch size that looks the part and works for them.
Personal preference plays a large part in how a watch wears and feels so it is very difficult to see this is the best smartwatch if you have a small wrists. What we can do, is offer you some guiding principles and example smartwatches to help you narrow down your options.
What is a small wrist?
Some people think that wrist size equates to body size. It tuns out that is not the case. People with larger bodies can have small wrists as well as smaller bodies with larger wrists. There is no hard and fast rule. To find out if you have a small wrist the best thing to do is measure your wrist
To determine the size of your wrist cut out a piece of string and wrap it around your wrist so that it is about as tight as you would wear a watch. If you then use a ruler to measure the piece of string when it is flat we have used the following table to determine wrist size
Length of string in inches
Ideal case diameter
Ideal case thickness
< 6 inches
38 mm or less
10 mm or less
> 6 & < 6.75 inches
36 mm to 40 mm
12 mm or less
>6 75 & < 7.5 inches
40mm to 44mm
14 mm or less
What size smartwatch should I get?
It is really hard to answer this questions as it is much down to a person’s needs and wants. Some people prefer big and chunky while others prefer subtle and discreet.
Typically the advice states that you should be looking for a 38mm case for a wrist size of 5 inches and 40 mm for a wrist size of 6.5 inches. If you prefer larger go for it as it’s all down to personal preference
you want this to be proportionate to your wrist size so it doesn’t look too bulky – typically you would expect this to be about 8mm for a smaller wrist –
again should be in proportion to the case – watch manufactures generally recommend this is about 50% of the size of the case
hard to believe but the material the band is made from can have a big impact on the way the smartwatch looks on your wrist. Any metal bands, will always look bigger and heavier. Because of this they can have the optical effect of making your wrist look small. To make the watch look smaller opt for a non metal band such as leather
a flatter wrist shape is likely to be able to more comfortably wear a large case size
If you are looking to use the fitness tracker aspects of your smart watch you also need to ensure it fits your wrist correctly as skin contact is needed for features like the optical heart rate sensor and Wrist detect on the Apple Watch.
Normally, manufactures recommended that you wear the device around a finger width above your wrist bone and tighten it for workouts and loosen it afterwards.
It is no surprise that one of the most famous smartwatches make this list. The Apple Watch Series 6 is the latest incarnation comes with either a 40mm or 44mm case. If this seems to big the Apple Watch Series 3 is still available with a 38 or 40 mm case.
Depending on your personal taste, you may prefer the look of a larger or a smaller watch. But there are some subtle distinctions to consider. The 44mm display has more pixels, and text appears slightly larger in some places. It also weighs a few grams more than the 40mm case. Still not sure? Try on both sizes at an Apple Store.
The Series 6 has upped the ante in terms of health monitoring with a new sensor that allows you to take on demand or background blood oxygen readings, ecg capabilities. As well as fitness and sleep tracking capabilities and great integration with your phone.
In terms of sizing Apple have created something known as the solo loop that has no straps or buckles meaning that you should be able to get a strap size that fits your wrist following the guide linked below. Of course, even with a custom strap a 40mm or 44mm case is going to look quite big on a small wrist so its up to you
The downside of the Apple Watch is that it is quite expensive and doesn’t integrate with people who have Android devices
The Galaxy Watch Active 2 is a lightweight watch which is slightly shallower in depth than its siblings the Galaxy Watch 3 and Fit 2. Design wise the screen is circular with a small bezel so might look a little less intrusive on a smaller wrist. As per the Apple Watch it is available in a 40mm or 44m case size and can be used with either Android or iOS phones.
Dependent on your model choices you can either get an LTE device that allows you to use your watch as a phone or opt for the cheaper Bluetooth enabled device. Our recommendation for smaller wrists would be the 40mm aluminium model as it weights a few grams less than the other model options.
Sitting at the more budget end of the market is the Amazfit GTS. The GTS is an amazingly capable watch. Ok, it doesn’t have all the bells and whistles of an Apple Watch but it still gives you all the key functionality you would want in a smart watch.
Battery life is impressive with over 5 days between charges if you don’t use the GPS. The design has also been changed so that the watch is lightweight and weighs only 8.9 ounces which should make it easy to wear all day.
Because of the price point the majority of the functionality such as fitness tracking, apps and notifications is satisfactory rather than great. All in all, a solid smart watch that offers most of the features of more expensive options so would suit someone a budget.
The Skagen is probably one of the best looking smartwatches out there. It’s likely to draw compliments wherever you go. Round face 40mm case size
Running Wear OS the Falster2 as you would expect has good integration with all the goodies including Google Pay, Google Assistant and Google Fit. You can take it swimming as it is waterproof to 5 ATM and is equipped with a full colour touchscreen. Battery life is reported to be around 24 hours, reading reviews and forums it seems that this is with optimal settings and more typical use reduces this substantially.
The Fossil Sport is available in a 41mm case size with the Gen SE having a 42 mm case size
Both look stylish with a round watch face and come with an 18mm interchangeable strap which should allow the device to look small on your wrist.
Both the Sport and Gen SE run Wear OS and have a fairly typical set of smartwatch features including the ability to download apps as well as Toyota Remote Connect which allows you to starta car from afar.
Perhaps, the most useful feature is battery modes. You can choose between 4 different modes daily mode, extended mode, time only mode, custom mode.
Daily mode requires charging daily as it uses most features. However, if you want to extend your battery life you could choose time mode and just use your watch as a clock which gives you an entire week until you next need to find your charger.
A lot of manufacturers now release their devices so that the straps can be changed. This has spurned a whole market in custom bands. The key thing to bear in mind is to get the right size. We’ve linked to a couple of sizing guides below where the general principle is to wrap a piece of paper around your wrist to give you the appropriate size for your wrist
Right now if you were to ask someone to name 2 smartwatches the odds are they would say Apple Watch and Fitbit. It stands to reason as they are the two biggest brands out there right now. From a distance it is easy to mistake a Fitbit fitness tracker for an Apple Watch and of course the other way round too. For certain models the similarities between them are quite striking.
The question everyone wants to know is between a Fitbit and Apple Watch which is better? Because of the variety of models it isn’t a straightforward question to answer. It will very much depend on what you are looking for from your device. in general you should see the Apple Watch as primarily a smart watch with fitness tracking features (which are ever increasing) whereas a Fitbit is best considered as a fitness tracker with some smart watch capabilities. It is a subtle but important distinction.
In this article, we delve in to this a bit deeper by taking a look at various models of Fitbit and Apple Watch and analysing them head to head in a showdown.
Fitbit watches are popular for their ease of use, and convenience. They are never short of impressive features and functionalities. The mention of Apple spells quality, sophistication and class. Choosing between the two brands can be a daunting task. Both brands have been quite innovative with their watches. Some of the models of Fitbit and Apple watches are quite similar, making it difficult to call them apart.Different people prefer either a Fitbit or Apple watch for different reasons. This article will compare watches from both brands, to try and help you decide which one would be best suited for you. Apple watches are generally costlier than Fitbit watches.
Fitbit Versa vs. Apple Watch 4
In a lot of ways the Apple Watch Series 4 and Fitbit Versa are remarkably similar. They both have a square face, touchscreen display, ability to add apps and the ability to change straps. So why is the Apple watch markedly more expensive than the Fitbit Versa? Aside from the usual Apple price premium the answer lies in the fact that the Apple Watch Series 4 is a genuine smart watch whereas the Fitbit is a fitness tracker with some smart watch capabilities. It is important to keep this in mind when deciding on which choice is right for you.
Fitbit Versa vs Apple Watch 4
Apple Watch Series 4
18 - 32 hours
LTE version available
300 songs or streaming from Deezer or Pandora
Optical heart rate
As already noted the watch designs are very similar. Swapping the bands on the Versa can be a real struggle and requires some nifty dexterity. The Apple Watch however is much simpler.
The Fitbit watch feels a lot more comfortable to wear as compared to the Apple watch though. The Apple watch has a bulge at the bottom where the sensor is, and it digs into your skin when you tighten the straps.
Both watches have a very robust construction. They will last long and be able to withstand shock.
As far as design is concerned. The Fitbit Versa takes the day. You need a smartwatch that is comfortable to wear. One that will not distract you while you are working out.
Winner: Fitbit Versa
Health and Fitness Tracking
The main essence of having a smartwatch is to be able to conveniently track your fitness. How much convenience do the two watches offer as far as fitness tracking is concerned? The answer to that question might be the main determinant of which watch to get for many people.
Both watches can track critical fitness information. They can count steps, monitor your heart rate, count burnt calories, etc. The difference is in how easy it to access and interpret the information from each watch. The Versa can also integrate closely with Fitbit’s own Aria scales.
First, the Apple watch scores major points because it has GPS while the Fitbit watch doesn’t. With the Fitbit Versa, you will not be able to leave your phone behind, if you do a lot of outdoor activities. You need to ensure the watch is paired to the phone to ensure accurate readings.
The Fitbit Versa outshines the Apple Series 4 when it comes to guiding you through your workouts. The Versa can act as a personal coach or trainer. It will show you the routines and exact moves on the screen. The Apple watch can only provide cues on when to stop or start moving during exercise.
Both watches will consolidate all the critical data and make it available on the phone. With the Fitbit Versa, you can only access the information on the phone App. The Apple watch splits the information across the App on the watch, the Activity App, and the Health App on the phone. While it might be great to immediately access some data on the watch, scavenging across three different apps for your fitness data does not sound so great.
One interesting and unique feature of the Apple watch is the ability to display a map of your route, with a colour-coding system of how fast you were running at each point. Green means fast, yellow indicates moderate speed, while red is slow. This feature makes it a better option for runners that the Fitbit.The Apple watch also has some new and innovative heart rate tracking functionality in the digital crown.
It is quite difficult to make a call between the two watches regarding their fitness tracking prowess. Each of the two watches has individual strengths that are quite impressive. It would boil down to the preferences of the user. For instance, if you are more an indoors exerciser, the Versa would work best for you. If you love to take a morning jog around the estate, the Apple watch will be perfect for you.
There is nothing as annoying as a gadget whose battery cannot last for a few hours. The Fitbit beats the Apple watch hands down when it comes to the battery life. If you are not listening to music, the Fitbit will give you five days of all-day workout. Charging the unit itself also happens pretty quick. Quite impressive!
The Apple watch cannot come anywhere close to that. Minimal use such as tracking and mirroring notifications will allow you a full day’s use only. If you happen to be using power intensive functionalities such as the GPS and LTE, it will only last for a couple of hours.
Fitbit Versa vs Apple Watch 4 overall winner
Overall, the Fitbit Versa seems to be the better option in this case. It appears to be more comfortable and convenient to use. It is a bit cheaper as compared to the Apple Watch as well. Make no mistake, the Apple Watch Series 4 is still a very impressive smartwatch. There are circumstances in which you would prefer the Apple watch over the Fitbit one and it all comes down to personal preference.
Fitbit Versa vs Apple Watch Series 3
You probably do not have the money to buy the latest models of the Fitbit and Apple watches. You could go for the earlier models as well. The Fitbit Versa and the Apple Series 3 were released in the same period. Their outward appearance is quite similar, and you could easily mistake them for each other. How do they compare under the hood though?
The Fitbit Versa is cheaper than the Apple Series 3. It goes for a little less than $200, while the Apple Series 3 will always be higher than $200. They both boast of a sleek and smooth finish, and swappable straps. You can rock them with straps in your favourite colour. Their respective features as outlined below will give you a better picture of how they compare against each other.
Both Fitbit and Apple have always put their best foot forward when it comes to the design and finish of their watches. Once again, swapping the straps of the Fitbit Versa is a bit of a headache, as compared to swapping those of the Apple Series 3.
The Fitbit Versa has the same overall square shape that’s featured on the Apple Series 3.
The Apple watch dwarfs the Versa with regard to screen resolution. While Apple’s 38mm screen has a resolution of 340×272, Versa screen has 280×180.
Both watches have a strong design. They are quite similar in the design, although the Apple Series 3 seems to rise above the Versa in a few aspects.
Health and Fitness Tracking
The health and fitness tracking capabilities of these watches determine which one is superior. Both watches can conveniently track essential fitness and exercise parameters. They will track your steps, heart rate, count calories burnt, and monitor sleep as well.
The Apple Series 3 will only track your fitness, only when you ask it to, unlike the Fitbit Versa, which will automatically detect when you start exercising and start tracking using the SmartTrack technology. Woe unto you if you forget to select a particular activity of the watch app of the Apple Series 3. Also, the Apple Series 3 will not track your heart rate continuously. It will only monitor the heart rate while you are exercising.
The Fitbit Versa will automatically detect which activity you are involved in, and start tracking the necessary parameters. It will also offer you on-screen workout suggestions. It’s like having a personal trainer beside you.
The Fitbit Versa does not have GPS. You will need to take your phone with you along your exercise route to ensure it tracks accurately. On the other hand, you can leave your iPhone behind, and the Apple Series 3 will accurately map out your route and record all your critical exercise data.
The Fitbit Versa seems to have an edge over the Apple Series 3 in this case. The performances of the two watches are still quite similar though. Personal preferences and circumstances might make one better for you than the other. Your choice of the two will still boil down to how best they can serve your requirements.
The Fitbit Versa promises you 4-days of fitness tracking on a single charge. It is a great option if you need to visit a place that is off the grid for a while. The Versa will keep going for days so long as you do not play music on it.
The battery life of the Apple Series 3 pales in comparison to that of the Fitbit Versa. Dues to the GPS and LTE functions, it uses a lot of power. You can change App settings, download more Apps or music, respond to messages, order a cab, or reserve a dinner table. All these functions are quite power-intensive, and you’ll be quite lucky if your Series 3 can keep running for a whole day.
Fitbit Versa vs Apple Watch Series 3 overall winner
The fact that the Apple Series 3 watch allows you to interact with it is quite impressive. It makes it difficult to see the Fitbit Versa as a better watch, although it is much more convenient to use. The Series 3 is costlier than the Versa, but it is certainly worth the money that it costs.
Overall, the Apple Series 3 is a better watch to have, although you will be confined to the Apple ecosystem. You will have to deal with short a short battery life as well. The watch allows you to do a lot more than the Fitbit Versa will.
As far as health and fitness tracking is concerned. The Fitbit Versa will offer a more convenient experience, although you have to always carry your phone with you. You’ll be assured your fitness data is being tracked at all times with the Fitbit Versa.
Fitbit Ionic vs Apple Watch 4
The Ionic and Apple Watch Series 4 are at the top of the range offerings so might not be suitable if you are price sensitive and it may be worth considering the Fitbit Versa. It’s a different story if you like the latest tech.
Both devices are waterproof up to 50m and provide the ability to keep tabs on your swimming. You could say that the Ionic was Fitbit’s first move away from pure fitness trackers into the realm of smart watches.It works with both Android and iOS, onboard GPS, music on the device and contactless payment ability.
Only compatible with iOS the Apple Watch has a speedier processor than its predecessor, onboard GPS, music capabilities and the possibility to make phone calls straight from your wrist. As a result is much more expensive than the Ionic.
Overall, the experience with Apple is typically more seamless. It is easier to transfer music to the deice, deal with notifications and install 3rd party apps. Fitbit has a lot of the same capabilities but they are no where near as sophisticated and generally tend to work better with Android
Looks wise the Ionic is all jaunty angles. It probably won’t win any awards for design but it isn’t terrible either. To a certain extent you can customise it in one of three styles and with the addition of accessories including custom interchangeable straps. The display is 36mm (1.42inches) providing 348 x 250 pixel resolution.
As we’ve come to expect from Apple it’s all about the design and the Apple Watch 4 has some really good looks. It is available in Ionic is angular and slim. As with lots of Apple products all about the design. It’s even available in 2 sizes
40mm with a resolution of 394 x 324 pixels
44 mm with a resolution of 448 x 368 pixels
Winner: Apple Watch Series 4
Health and Fitness Tracking
As a rule Fitbit is generally much better at fitness tracking than Apple. For how long? With every release the Apple watch is gaining more and more sophisticated health and fitness tracking functionality. The arrival of WatchOS5.x has really pushed the boundaries on the Apple watches workout capabilities. There have also been other innovations such as the ability to perform ECG tracking and fall detection and improved integration with GymKit compatible fitness equipment.
With all their years of making fitness trackers Fitbit probably edge it as far as fitness tracking goes. Their app works well and provides all the data in a nicely laid out fashion. Tracking different types of workout and sleep tracking are easily possible. Fitbit are putting a lot of stock in their sleep tracking functionality aided by the longer battery life. Number of steps, distance covered and calories burned are easily obtained in the Fitbit dashboard.
Whilst there have been some improvements in the Apple Watch’s battery life it still has a long way to go to match the Ionic. In typical use the Apple device will last 2 days with the Ionic racking up an impressive 5 days.
Winner: Fitbit Ionic
Fitbit Ionic vs Apple Watch 4 overall winner
Fitbit Charge 3 vs Apple Watch
The Charge 3 is the result of Fitbit adding some of its smart watch like functionality to its most popular product line. In some ways this is an unfair comparison as I would still see the Charge 3 as a fitness tracker and the Apple is a bona-fide smart watch.
The waterproof Charge 3 offers sleep tracking, long battery life, automatic multi sport tracking and notifications at a relatively affordable price. The only downside is that the notifications only work with Android and you can’t have music on the device itself.
The Apple Watch Series 4 pips the Charge 3 with the following capabilities:- onboard gps, color screen, onboard music storage and it works with Apple Health. As we’ve seen with a lot of these showdowns all this comes at a price.
Just as a general point both the Charge 3 and Apple Watch come with their own manufacturers. It would be a great move if they could move to one universal charger. This would reduce e-waste and also make it much more likely you would be able to find a charger when your tracker is flat.
Even though less featured than the Ionic or Versa the update has provide a bigger brighter screen, long battery life and notification support when linked to your phone. As a result there is no reason why the Charge 3 won’t continue being Fitbit’s most successful product line. It offers everything you would want to track your fitness easily. For fitness purposes the Apple Watch also has lots of capabilities but it always seems a bit disjointed towards the Fitbit experience with multiple apps for different activities.
All variants come packing the S4 processor that has been found in tests to be able to perform as well as an iPhone 6S.
walkie talkie feature
As previously mentioned, the Charge 3 is the latest model in the Charge series. In comparison with older model it is not a massive departure and you can see its lineage. Changing from stainless steel to aluminum case has helped shave a couple of grams weight. The screen now takes up a much bigger proportion of the watch face giving a 39.8 mm OLED display which is noticeably clearer and has true touch screen functionality. You also gain the capability of changing the bands
Similar to the Charge 3 you can clearly see that this is an Apple Watch. The differences from the earlier versions are more subtle. The Series 4 comes in steel or aluminum variants and either a 40 millimeters or 44 millimeters watch face. In common, with the Charge 3 Apple have gone for making the OLED display bigger than the previous model.
Health and Fitness Tracking
The Apple Watch offers two main fitness apps: Activity, which is all about health, movement, wellness and your daily routine; and Workout App, which tracks running, cycling and walking. All this data is collected on your iPhone via the Activity app, although you can get a more holistic view of their health by using the Health app on your iPhone, which integrates data from multiple sources, not only the Watch.
Previous Apple Watches used photoplethysmography, or PPG, to track users’ pulse by converting light from two green LEDs into an electrical current which tracked the amount of blood flowing through your wrist. EKG is much more powerful, and can measure minuscule electrical changes on the skin caused by the heart muscle expanding and contracting with electrodes. Doctors use this tech.
Spo2 sensor for sleep apnea – link to sleep apnea article here
Apple watch fall detection will give alert if you fall over and don’t get up
In common with most Fitbit’s the sleep tracking is what gives the charge 3 its competitive edge. based on good battery life and good algorithms
Apple watch has 2 fitness apps activity and workout
The Apple Watch 4 is available in two different models: GPS or GPS and Cellular. The GPS is a little bit more affordable, while the Cellular model gives you access to your text messages, calls, Apple Music, exclusive apps, and gives you the ability to be phone-free.
Women can track their menstrual cycle, visualize fertile windows, and get easy access to medical reading material, while also having access to a community support forum. These features are partially included in Apple’s product but seem to be tacked on, while Fitbit has made it a point to make them front and center.
The Charge 3 lives up to its name and is advertised to have a 7-day battery life, blowing the Series 4 out of the water in that aspect..Benefitting from the lack of advanced power sucking features such as GPS and the ability to make phone calls from the watch means that the Charge 3 packs a punch when it comes to battery life. Chiming in at an impressive 7 days of life from one charge. The Apple watch is closer to 18 hours but bear in mind it is a true smart watch
Fitbit Charge 3 vs Apple Watch overall winner
in some ways like comparing apples with pears. one is a full blown smartwatch. probably comes down to how you quantify how much you will get out of the features.
It is hard to pick a clear winner as both are excellent at what they do but in different ways. As with many of these things it comes down to personal choice and your preference of ecosystem. apple watch at the pricier end of the spectrum advantage of extra battery life is you can wear it in bed and benefit from sleep tracking. better app store provision. what apps in fitbit store for charge 3. apple watch good for outdoor swimming
Make a list of the reasons you are getting this product and what you are going to be using it for. Examine and evaluate both of these products line by line and feature by feature and examine what you will get out of both of them. Maybe link to video of review
When you check off the reasons in your list, find out which of the products is going to fulfil your needs more than the other. You also have to examine how much you can afford to spend on this product and what you can get readily and what kind of deal you can get on it.
The two comparisons above should put you in a better position to make a call between Fitbit and Apple watches. Both brands of watches have some impressive features and functionalities. There many similarities make it difficult to call them apart, but they all have a couple of individual strengths that can help you decide.
As already mentioned, your specific requirements will decide which of the two brands of watches is best for you. Apple watches generally allow you to interact with them, rather than just track and read parameters. As exciting as that is, you have to grapple with the short battery life, and limited options regarding the gadgets you can connect your phone too.
Both brands have quality watches that can serve you optimally. Take time to carefully explore what you need the watch for, so that you are in a position to make the right choice. Overall, Apple watches are best for outdoor exercising, while Fitbit watches are great for indoor exercising.
Fitbit and Apple will continue to produce smartwatches. Each new model comes with some improvements or cool new features. The Apple Series 4 is Apple’s latest model. It is a very exciting and resourceful smartwatch to have. The Fitbit Versa is still Fitbit’s latest release. It is comparable to the Apple Series 3. We’ll just to wait and see what cool features Fitbit will come up with in their next release.
New devices come out all the time with the Inspire 2 succeeding the Inspire it can be hard to keep up. The majority of features are shared across devices and it isn’t always obvious what makes one fitness tracker different from another.
We’ve made this showdown of the Fitbit Inspire 2 vs Charge 4 to help you in making the right choice for you.
First and foremost the Inspire 2 is cheaper than the Charge 4. Mostly accounted for by the fact that you get more advanced fitness functionality on the Charge 4. The Inspire 2 is trying to compete with the Garmin Vivosmart 4 as an activity tracker.
The Inspire 2 also comes with a 1 year subscription to Fitbit Premium which offers access to extended metrics
Both devices will charge from 0 – 100% in around 2 hours using a USB cable based charger. In normal usage the Inspire 2 offers 10 days and the Charge 4 offers 7 days. This difference in battery life is mainly down to the more advanced power consuming functionality available on the Charge 4.
For the Fitbit Charge 4 if you use the built in GPS battery life drops significantly to around 5 hours which can be quite limiting for longer exercises such as hikes.
Realising this is a big limitation Fitbit have given the Fitbit Charge 4 a software update called Dynamic GPS to extend the battery life. Dynamic GPS works out if your phone is nearby, if so the tracker will use the GPS sensors on your phone, if not it will use the on-board GPS – quite a neat idea.
Both the Fitbit Charge 4 and Fitbit Inspire 2 are small, slim, lightweight and discreet devices. If you are in the small is beautiful camp the Inspire 2 is slightly smaller than the Charge 4.
The main downside of the small size of both of these trackers is that there isn’t really enough real estate to display the key metrics on the display. On the Fitbit Inspire 2 for example you will need to set alarms within the Fitbit app and not on the device itself.
Fitbit Charge 4
Fitbit Inspire 2
Inspire 2 is available in black, lunar white and desert rose
Charge 4 is available in black, rosewood, storm blue / black
If none of those suit, it’s worth checking the range as there are occasionally special editions such as the Reflective Granite which is currently available for the Charge 4
As with most recent Fitbits you can customise to your taste using accessories. The Fitbit Charge 4 even has a special clip mode to allow it to be used with a clip – although you will lose some functionality like heart rate tracking
Once we start getting in to using the Fitbit’s for activity tracking the key differences between the Inpsire 2 and Charge 4 start to become apparent.
The functionality below is on the Fitbit Charge 4 but not on the Fitbit Inspire 2
On-board GPS and heat maps
Fitbit Charge users have been desperate for on-board GPS for a long time and the Charge 4 is the first in the range to have a dedicated on-board GPS functionality.
This means that the GPS can now track GPS based activities such as running, cycling and hiking with ease. It also opens up heat maps in the Fitbit app.
Heat maps are a great way to do post workout analysis as you can take a look at your running route in the Fitbit app and visually see where you were running the fastest or had the highest heart rate based on the colour of your route at that point.
As both of these devices are more fitness bands than smartwatches they do not have a lot of smart features.
Both watches have the ability to show smart phone notifications and send quick replies on Android.
The key difference over the Inspire 2 is that the Fitbit Charge 4 has contactless payments via Fitbit Pay and can control music on your phone using Spotify Connect.
What’s the same?
Active Zone minutes
With the Charge 4 and Inspire 2 Fitbit are evolving away from the simple step counting days of old. The goal now is to earn Active Zone Minutes. Using the heart rate sensors Fitbit check whether you are in the Fat burn zone where you get 1 Active Zone Minute for every actual minute. Or, you can double your money and get 2 Active Zone Minutes for every 1 minute you are in the Cardio or Peak heart rate zone. The baseline goal from the WHO requires 22 Active Zone minutes daily although this can be changed up and down.
Both devices are water resistant to 50 meters and allow you to track your lengths in the pool
Which one should you buy?
It really comes down to what is important to you. To help you out we’ve identified a few questions below and recommended a winner for each one.
Are you looking to upgrade from an older Fitbit like an Alta?
Do you want to use your Fitbit to do contactless payments?
Do you want to GPS track your runs without your phone?
If you answered Yes to any of those questions we recommend the Fitbit Charge 4
In conclusion, the Fitbit Inspire 2 is aimed towards people who have never owned a fitness tracker before, whereas the Fitbit Charge 4 is best suited to upgraders or people with specific needs for the more advanced functionality.
It is relatively easy to find trackers that track calories burned and heart rate.
It’s much more difficult to find trackers that work well with the cross functional, high intensity demands of CrossFit. Most of the watches below have features that are now common place such as built in gps, sleep tracking, heart rate monitoring and tracking calories burned.
We’ve done the research and selected the best 5 fitness trackers for CrossFit currently on the market. These trackers should help you track your CrossFit workouts at a suitable level for you.
We’ve split into 2 categories wrist worn devices with optical heart rate sensors and chest straps which typically work better with the many movements of CrossFit. Where appropriate we have suggested a chest strap that works well with the device.
The Fenix series of watches have always been top notch in terms of their ability to track many different activities. The Fenix 5X is no different – packing in an extensive set of features.
The Fenix 5X plus has a strength program which automatically displays the number of reps of single move once at least 4 reps have been performed. It’s good for simple routines but does require you to press the lap button between sets to active the reset time and won’t work for more complicated workouts like supersets as it only recognises one move at once.
The optical heart rate sensor on the Fenix 5X works well for running and cycling but will struggle to keep an accurate reading with the multiple movement of a Crossfit WOD. It does however support any ANT+ compatible chest strap.
Outside of CrossFit, the Fenix 5X Plus is a versatile device that will track a whole host of activities ranging from indoor running to skiing and golf to triathlon as well as the more common options of hiking, running and cycling. The device itself will display color topo and street maps with pre-loaded routes.
On the non fitness side you also get contactless payments and enough storage for 500 songs on the watch itself which can be played through Bluetooth headphones – great for running
There are 2 main drawbacks with the Fenix 5X Plus, the size which you may find a bit bulky during your workout of the day and the price. Whilst the Fenix 5X is jammed packed with functionality it does not come cheap – these watches are expensive/
If you are looking for the best fitness tracker for CrossFit the Fenix 5X plus a chest strap is the best combination around at the moment.
The Instinct series offers a great combination of features, long battery life (over 7 days without GPS) and price which make it a serious contender. Made to US military standards it is rugged and durable and much smaller than its Fenix Siblings..
Other differences from the Fenix 5X plus are no contactless payments and no support for onboard music. On the plus side the monochrome 128 x 128 screen is easy to read in almost all conditions as well as multiple activity tracking options such as swimming, strength, running and cycling. As with most Garmin watches you can customise the display to your liking. So, for CrossFit you may choose to display your heart rate especially if you pair it with a external heart rate chest strap like the HRM Tri.
All in all, the Garmin Instinct is a rugged versatile tracker that offers great value. It is probably most suited to someone who does CrossFit who is also an outdoor fitness enthusiast too. If the great outdoors, isn’t your thing there are possibly better alternatives.
The Vivoactive 4 / 4S is an advanced fitness tracking device. Offering much more functionality than the Vivosmart but not as pricey as the Fenix. This touchscreen device is available in 2 sizes with the S in 4S standing for small – measuring 40 mm whilst the bigger device is 45mm.
As well as the touchscreen it is also possible to use 2 buttons on the side of the watch to move through the functions or start and stops laps or sets which comes in handy if you tracking yor reps.
The Vivoactive has the ability to track cycling, swimming, running and even golf amongst other activities. One of the interesting features of the Vivoactive is the animated workouts that shows animations of strength workouts directly on the device. There is also GPS and capacity for onboard storage of up to 500 songs.
Whilst the Fenix and Instinct are designed with serious outdoor fitness enthusiasts in mind the Vivosmart 4 is the at the other end of the scale. The Vivosmart is towards the lower end of the Garmin product line and is more suited to recreational usage.
That being said it is still a very capable fitness tracker.
It is a great choice if you are looking for a tracker that is small in size and weighs in at a very light 204 grams. The downside of the small size is a small display which can sometime be difficult to read and navigation through the menu system is quite clumsy,
The small display goes along with 7 day battery life and numerous dedicated activity tracking modes including running, biking, walking, yoga and strength training. More advanced functionality includes smart phone notifications, Pulse Ox monitor and Body Battery. Body Battery measures and monitors numerous data points from your device and gives you a score of 0 – 100 with higher scores being the best time to do your workout. The perfect tool to determine when to do your WOD!
The Vivosmart 4 covers all the usual basics like steps taken, calories burned and sleep tracking but comes up short for tracking runs as it doesn’t have an onboard GPS or the capability to tether to the GPS on your phone.
Overall, the Vivosmart 4 is a capable fitness tracker and will suit CrossFit activities if your needs are very basic. More advanced users would benefit from some of the other devices mentioned.
5. Polar Vantage V – best fitness tracker for athletes
The Polar Vantage V is Polar’s serious fitness watch. It is targeted to people who are really into their performance and analyzing their workout data.
I have a Polar M430 Wrist Watch that I pair with my Polar H10 chest strap for workouts…yeah, I’m a big data nerd.
Polar are often recognised as having the best wrist based heart rate sensors and the Vantage V is no different – equipped with 9 wrist sensors, complete bioimpedance electrodes and an algorithm that can deal with missing data point – it is reputed to be the best wrist based heart rate sensor currently available. It even works underwater.
Does that mean you can ditch the chest strap?
Not quite yet. For fitness activities with a lot of dynamic movement like CrossFit it will still be best to have a chest strap such as the Polar H10. Using the Vantage V with the H10 will also give you access to orthostatic test that allows you to monitor the balance between training and recovery.
The device is touchscreen but also has 5 physical buttons to navigate with the touch screen being disabled during exercise. Batery life on the Vantage V comes in at about 40 hours with GPS operational or 100 hours in the battery saving mode. In terms of tracking there are hundreds of options and you can choose which 20 you want to display on the watch in the app.
Where the Polar Vantage V really shines is the integration with the Polar FLOW platform. Your workouts are analysed and different metrics can be calculated such as Muscle Load, Perceived Load and Cardio Load which is the most useful for CrossFit. To the extent that it can all be combined to create a bespoke daily training guide as the video shows.
The best wrist-based optical HR sensor (Precision Prime); and
The Vantage V is the best wrist based optical HR sensor you can get at the moment. Couple with the Polar Flow app and it is a great device for athletes are serious about performance. For the best CrossFit results you would probably want to couple it with the H10 chest strap.
On the negative side, the combination of the buttons and touch screen can be a bit confusing and the sleep tracking, smart watch features are a little bit lacking towards other devices.
As has previously been mentioned wrist based heart rate sensors struggle to get accurate readings in CrossFit. The sheer range of dynamic movements means quite often the sensor is not in contract with your wrist.
Whilst devices like the Polar Vanatge V are covering this gap all the time, there is still no better alternative than a chest heart rate monitor to get accurate readings.
Look out for chest straps that support the ANT+ standard as these are compatible with a large amount of fitness trackers across many brands and manufacturers. Once you have configured your tracker it will the take the reading from your chest strap in precedence to the wrist sensor.
We’ve listed 3 different chest monitors below:
The Garmin Tri comes with onboard memory so you can either wear it with your watch or alternatively leave your watch somewhere else and record the workout directly on the Tri and sync it later. A great way to not worry about your watch or damaging it whilst working out.
If you use the Garmin Tri with Garmin devices the software also opens up specific metrics such as vertical oscillation and cadence when running.
Polar have long had a great reputation when it comes to heart rate monitoring and the H10 is no different. Reliable and will stay in place when you’re doing CrossFit movements such as kettlebell swings. It can connect easily to other devices such as the Fenix or an Apple Watch
Not as renowned as the Garmin or Polar offerings the Wahoo Tickr-X does a similar job. It can store data without the need for a watch or companion app that works with Bluetooth & ANT+ – so it can be used with compatible devices. It might not be as fully featured as some of the other devices on offer but is a great value for money option.
Tracking CrossFit has always been a struggle for fitness tracker manufacturers. The simple facts are that wrist based heart rate monitoring has limits when combined with lots of movements like bar bell grips or kettle bell snatches – as the sensor struggles to keep in contact with the skin. So, if accuracy of tracking your workout is important to you invest in a heart rate monitor chest strap.
If you are not so concerned with accuracy and just want to track what days of the week you did a CrossFit exercise then most of the trackers available will track heart rate, calories and distance and you will need to decide what features are important to you to to get a good idea of your best choices.
Indeed with a simple tracker and an app like Garmin Connect you could easily rename one of the exercise options as CrossFit record your workout and take a picture of the workout board, which would work really well as an accountability tacker.
Maybe you go to a yoga class at your local gym or in the semi virtual world of 2020 your yoga instructor may be virtual and you follow along at home to something along the lines of Fitness with Adriene.
Whichever way you do it, yoga is great for your overall fitness focusing on both your physical and mental health.
Why use trackers for yoga?
There are some people who would argue that using a device to track a yoga session is a no-no and takes away from the reflective and meditative aspects of yoga.
We disagree! The continued evolution of fitness trackers and smart watches has moved them on from devices that simply track steps to more rounded devices that are more suitable for yoga.
To be able to record its effect on your fitness and keep a good record of your yoga workouts the base level of functionality to look for is the ability to:-
track calories burned
measure heart rate
Bear in mind, that a lot of fitness trackers use a wrist based monitor and use a set of assumptions to work out your calories burned. You will always need to ensure that your settings of age, gender, height and weight are set correctly. If you require more accuracy in your heart rate reading you either need a chest strap like the Polar (link),, or a heart rate monitor that goes round the arm like the Wahoo TickrX(link). The downside is that they can get in the way during yoga sessions and restrict your movements as they can be quite constrictive.
More advanced functionality
For many activities
Any fitness tracker worth its salt should have the basic functionality and there are lots of reasonably priced options out there. Make your budget stretch a bit further and you get into smart watch territory. Typically this will get you a set of features such as gps, water resistance and sleep tracking that are useful across many fitness activities not just yoga.
So the best option is to choose a fitness tracker that can be used for many fitness activities and use its capabilities to tailor it to your specific needs.
Any trackers that have one or more of the following features will allow you to get more from your yoga workouts
guided breathing and meditation
yoga specific exercise modes
ability to download an exercise app for yoga to the device
sleep quality tracking
videos of yoga flows that you can view directly from the device
vo2 max recording
Can a Fitbit track yoga?
Yes if the Fitbit has the ability to measure heart rate and calories burned it can track yoga. Whilst, that will work we would currently recommend getting the Charge 4 as the tracker comes with Active Zone Minutes. Fitbit’s new metric moves away from step counting and uses 24/7 hear rate tracking to give you a baseline resting heart rate. Anything, that increases that is counted as exercise and we would expect yoga to do that more often than not.
1. Garmin Vivoactive 4/ 4S / Venu SQ
The Vivoactive 4 / 4S and Venu SQ are all very similar products which are very suitable fo fitness and health tracking across a number of activities. The main differences are that S stands for small in 4S and the VenuSQ comes with an AMOLED screen.
The screen shows animated workouts so it is possible to see a yoga move on the device before you try it. The animations are realistic and there is the capability to download more pre-made workouts from the Garmin Connect site.
The Vivoactive range have the ability to measure your respiration rate which is how much you inhale and exhale in a minute. Whilst in yoga mode this will be tracked and can later be analysed in the Garmin Connect app.
The Vivoactive range can identify the best time for you to get the most of your yoga workouts using a concept know as Body Battery Energy. The device gathers data across stress, sleep, heart rate variability and activity to produce a score between 0 to 100 – think of it as similar to your phone’s battery indicator – the higher the score the better it is to do your activity.
The Vivoactive range is quite expensive and it may be worth considering whether a smartwatch like the Apple Watch would be more suitable. On balance, with GPS, onboard music, respiration tracking and quality yoga tracking the Vivoactives are the best fitness trackers for yoga right now.
The Charge series has always been a great practical offering from Fitbit for tracking your activities. Whilst the Fitbit Charge 3 offers what you need to track yoga the latest offering the Fitbit Charge 4 gives that little bit more in all round benefits.
Sleek, small and covering the basics of step counting the Charge 4 is capable of tracking 20 different activities including yoga. You also get to benefit from Fitbit’s newest metric Active Zone Minutes (AZM). Taking into account age, weight and height and resting heart rate the Charge 4 keeps tabs on any workout that gets your heart pumping. You earn minutes for any period you are in one of these heart rate zones fat burn, cardio, or peak heart-rate zones.
The aim is to get to 150 AMZ as recommended by leading health bodies such as the World Health Organisation although this can be adjusted up and down as you see fit.
Away from yoga, the Charge 4 offers a number of all round fitness tracking features For the first time on a Fitbit Charge built in GPS so you can go for a run without taking your phone as well as an Sp02 sensor which works well with Fitbit’s renowned sleep tracking to give deep insight into your sleep quality.
The Xiaomi Mi Band 5 is probably best suited to newcomers to the fitness tracking world but adds some additional features such as smartphone notifications.
There are 11 different supported activity types including yoga. Each time you record a yoga session the device keeps a record of your heart rate, pace and calories burnt. This all feeds into the Personal Activity Intelligence score which rates your health on a range of 0 – 100.
Whilst, not as fully featured as some other devices available the Mi Band 5 fitness tracker gives you an inexpensive way to track your asanas.