Whilst at the simplest level a fitness tracker is something you put on your wrist and check whether you’ve walked 10000 steps in a day there are so many things you can do and track with your wearable.
So on this page we will cover some of the other things you can do like listen to music and track your favorite fitness activities.
Use with myfitnesspal
A healthy diet usually combines reducing your calorific intake with an increase in activity. Having a tracker that works in conjunction with myfitnesspal will help you reach your goals.
The best option is a fitness tracker that has an app that integrates with myfitnesspal so they can share data about your exercise routine and calorie intake.
Track your steps as a nurse
As a nurse you may want to know just exactly how far you’ve walked during your daily rounds. Not always that easy when watches and fitness trackers are pretty much not allowed.
A fitness tracker suitable for a nurse should be discrete and able to be worn somewhere other than the wrist
Use it on your bike
Using a GPS enabled fitness tracker you will be able to keep records of rides, average pace, elevation and a whole slew of other metrics.
More advanced cycling tracker can also be paired with cycling computers and power meters to move you up to the next level of data.
Get one for your kids
If you’re kids are sporty they might appreciate being able to track their activities using a traditional sports tracker.
Alternatively, there are options where the activities are made into games which can make it more fun.
Pretend it’s a watch
Not everyone is keen on having a fitness tracker on their wrist. Preferring the classic watch with a second hands.
Manufacturers have realised this and created hybrid smartwatches that look like a traditional watch but cleverly also have fitness tracking capabilities.
Track health as you get older
It’s a fact of life that our bodies go through changes as we get older. Modern fitness trackers allow us to track stats such as heart rate, sleep and a variety of health metrics. Tracking the trends can lead to early signs of any problems.
For lifting weights
If you’re into weightlifting you’re more than likely tracking your progress. Using a fitness tracker or smartwatch gives another dynamic.
Last update on 2022-01-05 / Affiliate links / Images from Amazon Product Advertising API